Homemade Hummus Dip

A FEW SHORT CUTS (9)
Sara Slife: "I added an extra garlic clove because I'm a fan o…" Read More
10Ingredients
10Minutes
480Calories

Ingredients

US|METRIC
  • 3 cloves garlic (fresh)
  • 1 can garbanzo beans (drained)
  • 1/2 cup water
  • 2 tablespoons Tahini
  • 1/2 lemon
  • 2 tablespoons vinegar
  • 1/2 teaspoon cumin
  • 1/2 teaspoon salt
  • 1 tablespoon extra virgin olive oil
  • 1/2 tablespoon paprika
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    NutritionView More

    480Calories
    Sodium14% DV330mg
    Fat22% DV14g
    Protein45% DV23g
    Carbs24% DV72g
    Fiber80% DV20g
    Calories480Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium330mg14%
    Potassium1050mg30%
    Protein23g45%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate72g24%
    Dietary Fiber20g80%
    Sugars12g24%
    Vitamin A10%
    Vitamin C25%
    Calcium15%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(9)

    Dianne Hocut a month ago
    This recipe was not as dense a I like my hummus. A bit too watery so I should have used less liquid and maybe chicken broth for more flavor.
    Paul B. 2 months ago
    kind of bland and too dry. ended up adding more olice oil, water, and some chicken stock. in addition added cilantro and sun dried tomato pesto. now it is a hummus dip to enjoy.
    Sara Slife 3 months ago
    I added an extra garlic clove because I'm a fan of garlic. This recipe was easy to make and tasty! I'll make it again for sure.
    Regina Powell 5 months ago
    Amazingly good, everyone loved it!!
    Kate F. 6 months ago
    Yummy! I used apple cider vinegar and it came out great!
    LovelyLady Fox 6 months ago
    Excellent!! Next time I will put a little less vinegar. For now on I will be making my own hummus
    Rick S. 2 years ago
    Great! A little too much water this time but next time it will be perfect!
    Lori Wilson 2 years ago
    Great! Adding diced red pepper this time.
    Jennifer L. 2 years ago
    I've tried a few hummus recipes and this one is for sure my favourite. I wasn't sure about the vinegar because it wasn't in the other recipes I tried but it works really well. The only problem I had was that it came out a little thinner then I like, however that was my own fault because I wasn't keeping a close enough eye on the consistency as I added the water.

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