7
730
35

Ingredients

  • 3 cups old-fashioned rolled oats (not quick cooking or instant)
  • 3/4 cup toasted wheat germ
  • 3/4 cup pecans (coarsely chopped)
  • 1/2 cup apple (frozen, juic)
  • 1/4 cup brown sugar (packed)
  • 2 tablespoons vegetable oil
  • 6 ounces dried mixed fruit
Read Directions

NutritionView more

730Calories
Sodium1%DV15mg
Fat51%DV33g
Protein33%DV17g
Carbs34%DV101g
Fiber56%DV14g

PER SERVING *

Calories730Calories from Fat300
% DAILY VALUE*
Total Fat33g51%
Saturated Fat3g15%
Trans Fat0g
Cholesterol
Sodium15mg1%
Potassium870mg25%
Protein17g33%
Calories from Fat300
% DAILY VALUE*
Total Carbohydrate101g34%
Dietary Fiber14g56%
Sugars37g74%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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