Ingredients

  • 4 cups oats
  • 3/4 cup coconut (flaked)
  • 1 cup flax seeds
  • 1/3 cup chia seeds
  • 1/2 cup hemp hearts
  • 1 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/4 cup olive oil
  • 2/3 cup honey
  • 1 cup dried cherries (chopped)
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NutritionView more

1230Calories
Sodium1%DV20mg
Fat77%DV50g
Protein71%DV36g
Carbs57%DV172g
Fiber124%DV31g

PER SERVING *

Calories1230Calories from Fat450
% DAILY VALUE*
Total Fat50g77%
Saturated Fat10g50%
Trans Fat
Cholesterol
Sodium20mg1%
Potassium1180mg34%
Protein36g71%
Calories from Fat450
% DAILY VALUE*
Total Carbohydrate172g57%
Dietary Fiber31g124%
Sugars48g96%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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