Homemade English Muffins

HOW TO FEED A LOON
8Ingredients
80Minutes
90Calories

Ingredients

US|METRIC
  • 1/2 cup milk (whole or 2%)
  • 1/2 cup whole wheat flour (2 oz.)
  • active dry yeast (or ¾ teaspoon instant)
  • 1/2 tablespoon unsalted butter (melted)
  • 1/2 tablespoon honey
  • 3/4 teaspoon kosher salt
  • 1/2 cup bread flour (more as needed)
  • cornmeal (Fine, as needed, about 2 tablespoons)
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    NutritionView More

    90Calories
    Sodium11% DV270mg
    Fat2% DV1.5g
    Protein6% DV3g
    Carbs5% DV16g
    Fiber4% DV1g
    Calories90Calories from Fat20
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol<5mg1%
    Sodium270mg11%
    Potassium85mg2%
    Protein3g6%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A2%
    Vitamin C0%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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