9Ingredients
430Calories
30Minutes

Ingredients

  • 1/4 cup vegetable oil
  • 2 tablespoons all-purpose flour
  • 2 tablespoons chili powder
  • 8 ounces tomato sauce
  • 1 1/2 cups low sodium chicken broth
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion salt
  • 1/4 teaspoon salt
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NutritionView more

430Calories
Sodium37%DV890mg
Fat52%DV34g
Protein16%DV8g
Carbs10%DV29g
Fiber24%DV6g

PER SERVING *

Calories430Calories from Fat310
% DAILY VALUE*
Total Fat34g52%
Saturated Fat3.5g18%
Trans Fat1g
Cholesterol<5mg1%
Sodium890mg37%
Potassium690mg20%
Protein8g16%
Calories from Fat310
% DAILY VALUE*
Total Carbohydrate29g10%
Dietary Fiber6g24%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Leslie H. 4 Apr 2016
It's delish! Used wheat flour and it set up fine, added a bit of chipotle seasoning to spice it up a bit.