Homemade Coconut Butter

THE HONOUR SYSTEM
2Ingredients
30Minutes
860Calories

Ingredients

US|METRIC
  • 5 cups coconut flakes (unsweetened)
  • 1/3 cup coconut oil (melted)
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    NutritionView More

    860Calories
    Sodium2% DV40mg
    Fat134% DV87g
    Protein14% DV7g
    Carbs9% DV26g
    Fiber68% DV17g
    Calories860Calories from Fat780
    % DAILY VALUE
    Total Fat87g134%
    Saturated Fat76g380%
    Trans Fat
    Cholesterol
    Sodium40mg2%
    Potassium580mg17%
    Protein7g14%
    Calories from Fat780
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber17g68%
    Sugars7g14%
    Vitamin A
    Vitamin C4%
    Calcium4%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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