Homemade Chicken Strips

The Pioneer Woman
Reviews(2)
Courtney K.: "These were simple to make and came out well. I tw…" Read More
Homemade Chicken Strips
5
230
30

Ingredients

  • 1 package chicken breasts (Cut Into Strips, sometimes Called "tenders" Or "strips")
  • buttermilk
  • 1 1/2 cups flour
  • 2 teaspoons seasoning salt (to 3 Teaspoons Lawry's, or Spices Of Your Choosing)
  • vegetable oil
Read Directions

NutritionView more

230Calories
Sodium4%DV90mg
Fat9%DV6g
Protein37%DV19g
Carbs8%DV25g
Fiber4%DV1g

PER SERVING *

Calories230Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat1g5%
Trans Fat0g
Cholesterol50mg17%
Sodium90mg4%
Potassium330mg9%
Protein19g37%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate25g8%
Dietary Fiber1g4%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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