Homemade Buckwheat Flour

KIDS EAT BY SHANAI
3Ingredients
40Minutes
390Calories

Ingredients

US|METRIC
  • 450 grams buckwheat (grains)
  • filtered water
  • 2 teaspoons apple cider vinegar
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    NutritionView More

    390Calories
    Sodium0% DV0mg
    Fat5% DV3.5g
    Protein29% DV15g
    Carbs27% DV81g
    Fiber44% DV11g
    Calories390Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium520mg15%
    Protein15g29%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate81g27%
    Dietary Fiber11g44%
    Sugars0%
    Vitamin A
    Vitamin C
    Calcium2%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.