Home-Style Vegan Meatloaf Recipe | Yummly

Home-style Vegan Meatloaf

CHOW VEGAN(9)
Christelle Roy: "Pretty tasty! This was my first time ever using V…" Read More
16Ingredients
70Minutes
30Calories
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Ingredients

US|METRIC
  • 1/2 white onion (small, finely chopped)
  • 1 celery rib (finely chopped)
  • 2 small carrots (finely chopped)
  • 15 ounces chickpeas
  • 2 tablespoons olive oil
  • 3 garlic cloves (minced)
  • 2 tablespoons soy sauce
  • 1/2 teaspoon lemon zest
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon dried sage
  • 1/2 cup panko breadcrumbs
  • 1/2 cup vital wheat gluten
  • 1/4 cup water
  • ketchup
  • glaze
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    NutritionView More

    30Calories
    Sodium4% DV90mg
    Fat2% DV1g
    Protein4% DV2g
    Carbs1% DV4g
    Fiber2% DV<1g
    Calories30Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium90mg4%
    Potassium35mg1%
    Protein2g4%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber<1g2%
    Sugars0g0%
    Vitamin A10%
    Vitamin C2%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(9)

    Christelle Roy 3 months ago
    Pretty tasty! This was my first time ever using Vital Wheat Gluten. I've been wanting to make mock meats forever but was always intimidated. This recipe was fool-proof. Note: I would skip the chickpeas next time, they added a weird fibrous texture cause I left the skins on. Also, I cooked recipe as intended but then covered it with foil because it was too early for dinner. When I was ready to eat I took the foil off, added some brown sugar to more ketchup and brushed the tops and reheated at 375F until sizzling. Yum!
    K 4 months ago
    Delicious just as the recipe is written!
    Jean M. 5 months ago
    It was very flavorful. You can make it cutlet style for vegan chix parm.
    Charee 10 months ago
    It’s okay I will make it again with but add some things to it
    Edith a year ago
    Very tasty and easy to make
    Kyle F. a year ago
    Mine came out dry but the flavor was great
    John 2 years ago
    Very good but next I would use fire roasted tomatoes instead of tomato paste
    Julia L. 3 years ago
    pretty good loaf mixture, but the amount of ketchup in it was too much. no one liked it. i would try again and reduce the ketchup by half.
    Lenora 4 years ago
    Did not change the recipe. Followed the recipe exactly and it turned out yummy. I have made this twice now. The second time i used bbq sauce instead of ketchup. Still yummy

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