Ingredients

  • 4 russet potatoes (medium)
  • 3 tablespoons vegetable oil
  • 1/4 teaspoon ground pepper
  • 1/8 teaspoon salt
  • 1/2 teaspoon paprika
  • 1/4 teaspoon onion powder
  • 1/2 teaspoon garlic powder (or 2 cloves garlic, finely chopped)
  • 1 tablespoon parmesan cheese (or Plain breadcrumbs)
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NutritionView more

210Calories
Sodium4%DV90mg
Fat14%DV9g
Protein8%DV4g
Carbs10%DV31g
Fiber8%DV2g

PER SERVING *

Calories210Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat1g5%
Trans Fat0g
Cholesterol0mg0%
Sodium90mg4%
Potassium720mg21%
Protein4g8%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate31g10%
Dietary Fiber2g8%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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