13Ingredients
250Calories
35Minutes

Ingredients

  • 1 block firm tofu (about 1 1/4 pounds, drained)
  • 3 tablespoons vegetable oil
  • 4 ounces button mushrooms (stems discarded, thickly sliced, about 2 cups)
  • 3 cloves garlic (minced, about 1 tablespoon)
  • 2 red chilies (fresh, such as Thai bird, stemmed, thinly sliced)
  • 1/4 teaspoon salt
  • 3 scallions (chopped, about 1/4 cup)
  • 3 tablespoons fermented black beans
  • 1 cup vegetable broth (low-sodium canned or homemade)
  • 1/4 teaspoon dark soy sauce
  • 2 ounces baby spinach (chopped, about 1 1/2 cups)
  • 3/4 teaspoon cornstarch (mixed with 1 tablespoon of water in a small bowl)
  • 2 teaspoons chili oil
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NutritionView more

250Calories
Sodium18%DV430mg
Fat31%DV20g
Protein29%DV15g
Carbs2%DV7g
Fiber12%DV3g

PER SERVING *

Calories250Calories from Fat180
% DAILY VALUE*
Total Fat20g31%
Saturated Fat1.5g8%
Trans Fat0g
Cholesterol
Sodium430mg18%
Potassium400mg11%
Protein15g29%
Calories from Fat180
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber3g12%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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