13
250
35

Ingredients

  • 1 block firm tofu (about 1 1/4 pounds, drained)
  • 3 tablespoons vegetable oil
  • 4 ounces button mushrooms (stems discarded, thickly sliced, about 2 cups)
  • 3 cloves garlic (minced, about 1 tablespoon)
  • 2 red chilies (fresh, such as Thai bird, stemmed, thinly sliced)
  • 1/4 teaspoon salt
  • 3 scallions (chopped, about 1/4 cup)
  • 3 tablespoons fermented black beans
  • 1 cup vegetable broth (low-sodium canned or homemade)
  • 1/4 teaspoon dark soy sauce
  • 2 ounces baby spinach (chopped, about 1 1/2 cups)
  • 3/4 teaspoon cornstarch (mixed with 1 tablespoon of water in a small bowl)
  • 2 teaspoons chili oil
Read Directions

NutritionView more

250Calories
Sodium18%DV430mg
Fat31%DV20g
Protein29%DV15g
Carbs2%DV7g
Fiber12%DV3g

PER SERVING *

Calories250Calories from Fat180
% DAILY VALUE*
Total Fat20g31%
Saturated Fat1.5g8%
Trans Fat0g
Cholesterol
Sodium430mg18%
Potassium400mg11%
Protein15g29%
Calories from Fat180
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber3g12%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Stir-Fried Bean Curd with Leek RecipeStir-Fried Bean Curd with Leek Recipe
Stir-Fried Bean Curd with Leek Recipe
Vegan Paella with Smoked Tofu RecipeVegan Paella with Smoked Tofu Recipe
Vegan Paella with Smoked Tofu Recipe
Vegan Blue Cheese RecipeVegan Blue Cheese Recipe
Vegan Blue Cheese Recipe
Home-Style Tofu with Mushrooms, Spinach, and Fermented Black Beans RecipeHome-Style Tofu with Mushrooms, Spinach, and Fermented Black Beans Recipe
Home-Style Tofu with Mushrooms, Spinach, and Fermented Black Beans Recipe
Cauliflower Stir-Fried with Fermented Bean Curd RecipeCauliflower Stir-Fried with Fermented Bean Curd Recipe
Cauliflower Stir-Fried with Fermented Bean Curd Recipe
Warm Lentil Salad with Smoked Tofu [Vegan] RecipeWarm Lentil Salad with Smoked Tofu [Vegan] Recipe
Warm Lentil Salad with Smoked Tofu [Vegan] Recipe
Vegan Paella with Smoked Tofu RecipeVegan Paella with Smoked Tofu Recipe
Vegan Paella with Smoked Tofu Recipe
The Best Vegan Mapo Tofu RecipeThe Best Vegan Mapo Tofu Recipe
The Best Vegan Mapo Tofu Recipe
Mapo Tofu RecipeMapo Tofu Recipe
Mapo Tofu Recipe
Tofu and Mushrooms in Soybean Sauce RecipeTofu and Mushrooms in Soybean Sauce Recipe
Tofu and Mushrooms in Soybean Sauce Recipe
Air Fryer Tofu - with a Touch of Smoked Paprika RecipeAir Fryer Tofu - with a Touch of Smoked Paprika Recipe
Air Fryer Tofu - with a Touch of Smoked Paprika Recipe
Brazilian Style Black Bean and Smoked Tofu Stew (Vegan Feijoada) RecipeBrazilian Style Black Bean and Smoked Tofu Stew (Vegan Feijoada) Recipe
Brazilian Style Black Bean and Smoked Tofu Stew (Vegan Feijoada) Recipe
Home-Style Tofu with Shiitake Mushrooms RecipeHome-Style Tofu with Shiitake Mushrooms Recipe
Home-Style Tofu with Shiitake Mushrooms Recipe
Stir-Fried Water Spinach with Preserved Bean Curd (Fu Yu Ong Choy) RecipeStir-Fried Water Spinach with Preserved Bean Curd (Fu Yu Ong Choy) Recipe
Stir-Fried Water Spinach with Preserved Bean Curd (Fu Yu Ong Choy) Recipe
Fermented Tofu Misozuke RecipeFermented Tofu Misozuke Recipe
Fermented Tofu Misozuke Recipe
Stir-Fry KANGKONG with Fermented Bean Curd (腐乳炒通菜) RecipeStir-Fry KANGKONG with Fermented Bean Curd (腐乳炒通菜) Recipe
Stir-Fry KANGKONG with Fermented Bean Curd (腐乳炒通菜) Recipe
Zhai Choy with Fermented Tofu RecipeZhai Choy with Fermented Tofu Recipe
Zhai Choy with Fermented Tofu Recipe
Fermented Bean Curd Chicken Wings (腐乳炸鸡翅) RecipeFermented Bean Curd Chicken Wings (腐乳炸鸡翅) Recipe
Fermented Bean Curd Chicken Wings (腐乳炸鸡翅) Recipe
Ong Choy in Fermented Bean Curd Sauce RecipeOng Choy in Fermented Bean Curd Sauce Recipe
Ong Choy in Fermented Bean Curd Sauce Recipe
Vegan Tofu Taco Crumbles RecipeVegan Tofu Taco Crumbles Recipe
Vegan Tofu Taco Crumbles Recipe
Pea Shoots with Fermented Bean Curd RecipePea Shoots with Fermented Bean Curd Recipe
Pea Shoots with Fermented Bean Curd Recipe
Fermented Chili Tofu (Chao) RecipeFermented Chili Tofu (Chao) Recipe
Fermented Chili Tofu (Chao) Recipe
Home-Style Tofu with Mushrooms, Spinach, and Fermented Black Beans RecipeHome-Style Tofu with Mushrooms, Spinach, and Fermented Black Beans Recipe
Home-Style Tofu with Mushrooms, Spinach, and Fermented Black Beans Recipe
Korean Mapo Tofu (마파 두부) RecipeKorean Mapo Tofu (마파 두부) Recipe
Korean Mapo Tofu (마파 두부) Recipe
Congee with Smoked Tofu and Vegetables RecipeCongee with Smoked Tofu and Vegetables Recipe
Congee with Smoked Tofu and Vegetables Recipe
Smoked & Spicy Breaded Tofu Strips [Vegan] RecipeSmoked & Spicy Breaded Tofu Strips [Vegan] Recipe
Smoked & Spicy Breaded Tofu Strips [Vegan] Recipe
Pork Shreds with Fermented Bean Curd RecipePork Shreds with Fermented Bean Curd Recipe
Pork Shreds with Fermented Bean Curd Recipe
Sheet Pan BBQ Tofu RecipeSheet Pan BBQ Tofu Recipe
Sheet Pan BBQ Tofu Recipe
Tofu with Black Bean Sauce - 豉汁豆腐 RecipeTofu with Black Bean Sauce - 豉汁豆腐 Recipe
Tofu with Black Bean Sauce - 豉汁豆腐 Recipe