Home-Smoked Wild Alaska Pacific Cod Risotto

FOOD NETWORK UK
15Ingredients
20Minutes
660Calories

Ingredients

US|METRIC
  • 1 white onion (finely sliced)
  • 2 cloves garlic (crushed)
  • 4 tablespoons olive oil
  • 1/2 teaspoon saffron
  • 1 tablespoon hot water
  • 200 grams risotto rice (Arborio)
  • 200 milliliters dry white wine
  • 350 milliliters fish stock
  • 1/2 leek (finely sliced)
  • 200 grams cod (home-smoked wild Alaska Pacific, flaked)
  • 40 grams grated Parmesan
  • 1 tablespoon crème fraîche
  • 1 lemon (plus extra to serve)
  • 80 grams prawns (raw king, to serve)
  • 8 asparagus spears (to serve)
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    NutritionView More

    660Calories
    Sodium27% DV650mg
    Fat40% DV26g
    Protein59% DV30g
    Carbs22% DV67g
    Fiber24% DV6g
    Calories660Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol70mg23%
    Sodium650mg27%
    Potassium800mg23%
    Protein30g59%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate67g22%
    Dietary Fiber6g24%
    Sugars4g8%
    Vitamin A15%
    Vitamin C60%
    Calcium25%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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