Holiday Cauliflower Risotto

REAL HEALTHY RECIPES
13Ingredients
55Minutes
130Calories

Ingredients

US|METRIC
  • 1 head cauliflower (cut into florets)
  • 3 stalks celery
  • 1 tablespoon olive oil
  • 1 teaspoon garlic (minced)
  • 1 yellow onion (chopped)
  • 1/4 cup white wine
  • 1/4 cup raisins (crimson, chopped, or cranberries)
  • 14 ounces coconut milk
  • 1/4 cup nutritional yeast
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1 lemon
  • 2 tablespoons Italian parsley (minced)
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    NutritionView More

    130Calories
    Sodium5% DV125mg
    Fat14% DV9g
    Protein8% DV4g
    Carbs3% DV10g
    Fiber16% DV4g
    Calories130Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol
    Sodium125mg5%
    Potassium340mg10%
    Protein4g8%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A2%
    Vitamin C60%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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