Holiday Caesar Salad with Hemp Seed Dressing & Protein Croutons (vegan, gluten-free)

Blissful Basil
Holiday Caesar Salad with Hemp Seed Dressing & Protein Croutons (vegan, gluten-free)
22
170
2

Ingredients

  • 2 cups water
  • 1 cup chickpea flour
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon sea salt
  • 1/4 shelled hemp seeds (cpu Manitoba Harvest)
  • 1 tablespoon fresh rosemary (chopped)
  • 2 tablespoons olive oil
  • sea salt
  • 1/2 cup shelled hemp seeds (Manitoba Harvest)
  • 1/4 cup water
  • 3 tablespoons fresh lemon juice
  • 2 tablespoons hemp oil (Manitoba Harvest)
  • 2 tablespoons nutritional yeast
  • 1 1/2 tablespoons white wine vinegar
  • 2 garlic cloves
  • 3/4 teaspoon dijon mustard
  • 1/4 teaspoon sea salt
  • black pepper (to taste)
  • 1 head romaine lettuce (chopped)
  • 1 bunch curly kale (or of lacinato, de-stemmed and chopped)
  • 1 1/2 cups pomegranate seeds
  • 2 tablespoons shelled hemp seeds (Manitoba Harvest)
Read Directions

NutritionView more

170Calories
Sodium13%DV320mg
Fat12%DV8g
Protein12%DV6g
Carbs7%DV21g
Fiber24%DV6g

PER SERVING *

Calories170Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium320mg13%
Potassium600mg17%
Protein6g12%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate21g7%
Dietary Fiber6g24%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.