14Ingredients
100Calories
65Minutes

Ingredients

  • 1 egg (lightly beaten)
  • 1/2 cup bread crumbs (soft)
  • 1/4 cup 2% milk
  • 1/3 cup finely chopped onion
  • 1 teaspoon salt
  • 1/2 teaspoon worcestershire sauce
  • 1 pound ground beef
  • sauce
  • 1/2 cup ketchup
  • 1/2 cup chopped onion
  • 1/3 cup sugar
  • 1/3 cup vinegar
  • 1 tablespoon worcestershire sauce
  • 1/8 teaspoon pepper
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NutritionView more

100Calories
Sodium12%DV290mg
Fat7%DV4.5g
Protein12%DV6g
Carbs3%DV9g
Fiber0%DV0g

PER SERVING *

Calories100Calories from Fat35
% DAILY VALUE*
Total Fat4.5g7%
Saturated Fat1.5g8%
Trans Fat0g
Cholesterol30mg10%
Sodium290mg12%
Potassium160mg5%
Protein6g12%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber0g0%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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