Hoisin-Glazed Pork Skewers
Pork
Ingredients
- 1 whole pork tenderloin (about 1 pound, cut into 3/4-inch cubes)
- 1/4 cup hoisin sauce
- 1/4 cup ketchup
- 1 tablespoon jalapeno chilies (minced)
- salt
- black pepper
- 1 pineapple (small, peeled, cored and cut into 1-inch cubes)
Directions
- 1Combine hoisin sauce, ketchup and jalapeno; set aside. Season pork cubes with salt and pepper. Thread pork onto skewers; grill over direct heat for about 4 minutes, turn and glaze with hoisin mixture. Continue cooking on grill until pork browns, about 8-10 minutes total cooking time. Skewer pineapple and grill, glazing with hoisin mixture as well, for about 5 minutes.
NutritionView more
PER SERVING *
| Calories330Calories from Fat50 |
| % DAILY VALUE* |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium690mg29% |
| Potassium890mg25% |
| Protein32g63% |
| Calories from Fat50 |
| % DAILY VALUE* |
| Total Carbohydrate42g14% |
| Dietary Fiber3g12% |
| Sugars30g60% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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