Ingredients

  • 1 cup steel-cut oats (or instant, one-minute, old fashioned)
  • 6 egg whites
  • 1 cup plain greek yogurt (fat-free)
  • 1/4 teaspoon vanilla extract
  • 1/4 teaspoon ground cinnamon
  • 1 tablespoon stevia (or monk fruit)
  • 1/2 teaspoon baking powder
Read Directions

NutritionView more

180Calories
Sodium6%DV150mg
Fat4%DV2.5g
Protein24%DV12g
Carbs9%DV27g
Fiber16%DV4g

PER SERVING *

Calories180Calories from Fat25
% DAILY VALUE*
Total Fat2.5g4%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium150mg6%
Potassium250mg7%
Protein12g24%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate27g9%
Dietary Fiber4g16%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(2)

Yummly User
good morning! Nice way to wake up.
Sarah G. 31 May 2016
Great, fluffy and not rubbery I will definitely be making this again, but will add some protein powder for extra protein