High-Protein Oatmeal Cookies

BodyBuilding.com
High-Protein Oatmeal Cookies Recipe
45
250
65

Ingredients

  • 1/2 cup egg whites
  • 4 cups oats
  • 4 teaspoons stevia
  • 3 teaspoons vanilla extract
  • 1 cup unsweetened applesauce
  • 8 scoops whey (Vanilla Caramel, HD protein powder)
  • 2 teaspoons olive oil
  • 1 cup raisins
  • 1/2 cup coconut (shredded)
  • 1/2 cup almonds (ground)
  • 2 tablespoons cinnamon
  • 1 1/2 cups flour
  • 1/4 cup stevia
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 2 egg whites
  • 3 bananas (ripe and mashed)
  • 1/2 cup fresh blueberries
  • 1/3 cup almond milk
  • 1 cup applesauce (sugar free)
  • 4 tablespoons whey (Vanilla Caramel, HD protein powder)
  • 1 cup walnuts (chopped)
  • 2 packets instant oatmeal
  • 1 scoop whey (Vanilla Caramel, HD protein powder)
  • 1/4 cup ground almonds
  • 1 tablespoon cinnamon
  • 1/2 cup skim milk (or Almond Milk if you prefer)
  • 1 cup low-fat peanut butter (chunky or creamy)
  • 1 tablespoon honey
  • 1 1/2 cups whey (Chocolate Cookie, HD protein powder)
  • 2 cups oatmeal (dry uncooked, not instant oatmeal)
  • 1 tablespoon cinnamon
  • 1/4 cup chips (White Yogurt)
  • 4 cups oats
  • 1 whole egg
  • 3 egg whites
  • 2 tablespoons honey
  • 1 cup pumpkin (Organic)
  • 2 tablespoons low fat peanut butter
  • 2 tablespoons cottage cheese
  • 1 tablespoon pumpkin spice
  • 1/2 scoop whey (Vanilla Caramel, HD protein powder)
  • 1/4 cup almonds (chopped)
Read Directions

NutritionView more

250Calories
Sodium5%DV110mg
Fat14%DV9g
Protein18%DV9g
Carbs12%DV35g
Fiber20%DV5g

PER SERVING *

Calories250Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat1.5g8%
Trans Fat
Cholesterol<5mg2%
Sodium110mg5%
Potassium360mg10%
Protein9g18%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate35g12%
Dietary Fiber5g20%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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