High Protein Brownie Chocolate Chip Cookie Dough Bars

Healthy Hacks
28Ingredients
320Calories
65Minutes

Ingredients

  • 1 tablespoon flaxseed meal (+ 2 Tbsp water, to make a “flax egg”)
  • 3/4 cup soy protein powder
  • 1/4 cup coconut flour
  • 3 tablespoons sweetener (granulated, choice)
  • 1/2 teaspoon salt
  • 3 tablespoons applesauce
  • 3/4 cup milk (choice)
  • 2 tablespoons coconut oil (in liquid form)
  • 2 tablespoons water
  • 1 tablespoon vanilla extract
  • 1/2 teaspoon baking soda
  • 2 teaspoons lemon juice
  • 1/3 cup chocolate chips
  • 1/3 cup vanilla (or unflavored whey protein powder**)
  • 1/3 cup vanilla (or unflavored soy protein powder)
  • 1/3 cup coconut flour
  • 1/4 cup oat flour
  • 2 tablespoons sweetener (granulated, choice)
  • 1/2 cup unsweetened cocoa powder (I used dark chocolate)
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/3 cup plain greek yogurt (I used nonfat**)
  • 1/4 cup milk (choice)
  • 3 tablespoons butter
  • 1/4 cup water
  • 1 teaspoon lemon juice
  • 1 teaspoon vanilla extract
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NutritionView more

320Calories
Sodium20%DV470mg
Fat28%DV18g
Protein10%DV5g
Carbs10%DV30g
Fiber16%DV4g

PER SERVING *

Calories320Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat13g65%
Trans Fat
Cholesterol15mg5%
Sodium470mg20%
Potassium270mg8%
Protein5g10%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate30g10%
Dietary Fiber4g16%
Sugars21g42%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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