High Protein Blueberry Almond Muffins Recipe | Yummly

High Protein Blueberry Almond Muffins

EATING BIRDFOOD
16Ingredients
30Minutes
120Calories
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Ingredients

US|METRIC
  • 1 cup almond milk (unsweetened vanilla Almond Breeze)
  • 1 teaspoon apple cider vinegar
  • 1 cup gluten free oat flour
  • 1/4 cup almond meal (/flour)
  • 1/4 cup vanilla protein powder
  • 1/4 cup cane sugar (natural)
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/3 cup greek yogurt
  • 3 tablespoons egg whites
  • 1 teaspoon vanilla
  • 1 cup blueberries (frozen wild, or fresh berries)
  • 1 tablespoon almond slices
  • 1 tablespoon cane sugar (natural)
  • 1 tablespoon oat flour
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    NutritionView More

    120Calories
    Sodium8% DV180mg
    Fat5% DV3.5g
    Protein10% DV5g
    Carbs6% DV17g
    Fiber8% DV2g
    Calories120Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol<5mg1%
    Sodium180mg8%
    Potassium160mg5%
    Protein5g10%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber2g8%
    Sugars8g16%
    Vitamin A4%
    Vitamin C8%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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