Hidden Veggie Chocolate Coffee Shake

Love and Zest
8Ingredients
160Calories
5Minutes

Ingredients

  • 1/3 cup unsweetened vanilla almond milk
  • 2/3 cup iced coffee
  • 1/4 cup walnuts
  • 3 pitted Medjool dates (or 1 banana)
  • 2 tablespoons cocoa powder (or 1 scoop chocolate protein powder)
  • 1/2 cup spinach
  • 1/2 cup cauliflower rice (frozen)
  • 2 cups ice
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NutritionView more

160Calories
Sodium1%DV35mg
Fat23%DV15g
Protein12%DV6g
Carbs3%DV9g
Fiber20%DV5g

PER SERVING *

Calories160Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat2g10%
Trans Fat
Cholesterol
Sodium35mg1%
Potassium360mg10%
Protein6g12%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber5g20%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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