Ingredients

  • 2 bagels (split)
  • 2 teaspoons butter (softened)
  • 3 sprays cooking oil (non-stick, to grease the donut pan)
  • 2 large eggs
  • 2 teaspoons Sriracha sauce
  • 1 ounce smoked gouda cheese (thinly sliced, divided)
  • 1 avocado (small, pitted and smashed)
  • 1/3 cup grape tomatoes (sliced)
  • 1/2 cup arugula (roughly chopped)
  • pepper
  • salt
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NutritionView more

620Calories
Sodium49%DV1170mg
Fat46%DV30g
Protein47%DV24g
Carbs23%DV70g
Fiber44%DV11g

PER SERVING *

Calories620Calories from Fat270
% DAILY VALUE*
Total Fat30g46%
Saturated Fat9g45%
Trans Fat
Cholesterol240mg80%
Sodium1170mg49%
Potassium800mg23%
Protein24g47%
Calories from Fat270
% DAILY VALUE*
Total Carbohydrate70g23%
Dietary Fiber11g44%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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