Herring Mango Party Salad Recipe | Yummly
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Herring Mango Party Salad

EVERYDAY HEALTHY RECIPES
9Ingredients
17Minutes
280Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 150 grams herring fillet (in brine)
  • 1/2 mango (peeled, finely chopped)
  • 1 red onion (small, finely chopped)
  • 5 tablespoons coriander (finely chopped)
  • 1/2 cup pistachios (lightly crushed)
  • 5 tablespoons vegetable oil (I used cold pressed rapeseed)
  • 2 tablespoons lemon juice
  • 1 lemon
  • pepper (to taste)
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    NutritionView More

    280Calories
    Sodium0% DV0mg
    Fat37% DV24g
    Protein8% DV4g
    Carbs6% DV17g
    Fiber20% DV5g
    Calories280Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat2g10%
    Trans Fat0.5g
    Cholesterol
    Sodium0mg0%
    Potassium330mg9%
    Protein4g8%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber5g20%
    Sugars6g12%
    Vitamin A8%
    Vitamin C60%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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