Herby Avocado Hummus

Big Girls Small Kitchen
Herby Avocado Hummus
2k
15
680
20

Ingredients

  • 1 clove garlic
  • 1/2 serrano chiles (seeds and all roughly chopped)
  • 3/4 teaspoon salt
  • 2 cups cilantro leaves (roughly chopped, it’s fine if some stems are still attached)
  • 1/2 cup mint leaves
  • 1/4 cup olive oil
  • 2 lime
  • 1 pinch cumin
  • 1/2 teaspoon coriander
  • 14 ounces chickpeas (rinsed and drained)
  • 1/2 avocado
  • herbs (Extra, for garnish)
  • bagel chips
  • bagel chips
  • baby carrots
Read Directions

NutritionView more

680Calories
Sodium65%DV1560mg
Fat60%DV39g
Protein29%DV15g
Carbs26%DV78g
Fiber72%DV18g

PER SERVING *

Calories680Calories from Fat350
% DAILY VALUE*
Total Fat39g60%
Saturated Fat6g30%
Trans Fat
Cholesterol
Sodium1560mg65%
Potassium950mg27%
Protein15g29%
Calories from Fat350
% DAILY VALUE*
Total Carbohydrate78g26%
Dietary Fiber18g72%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.