Meal Planning
More Tools
About Yummly
®/™©2023 Yummly. All rights reserved.
Herbes de Provence Trout with Olive Oil Sauteed Red Potatoes
LAURANORRIS577456Ingredients
20Minutes
230Calories
Add to Meal Planner
Add to Meal Planner
Description
Herbes de Provence Trout with Olive Oil Sauteed Red Potatoes is a gluten free meal that is full of protein and healthy fats and is ready in under 30 minutes!
Ingredients
US|METRIC
4 SERVINGS
- 1 whole trout (filleted and deboned)
- 1 tsp. Herbes de Provence
- salt (to taste)
- ground black pepper (to taste)
- 3 red potatoes (large)
- 1 Tbsp. olive oil
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
- Preheat your oven to 400 degree Fahrenheit.
- While the oven is preheating, chop the red potatoes into small, even pieces.
- Line a roasting pan with foil or parchment paper and place the trout on it, skin side down. Season with salt, pepper, and herbes de Provence. Bake for 12-15 minutes, or until the flesh is flaky.
- Meanwhile, heat the olive oil in a skillet over medium-high heat on the stove and add the potatoes. Season with salt and pepper to taste. Let the potatoes cook without stirring for 5 minutes, and then gently stir once and cook until tender.
- Serve immediately and enjoy!
NutritionView More
Unlock full nutritional details with subscription
230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium260mg11% |
| Potassium850mg24% |
| Protein17g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes