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Ingredients
US|METRIC
4 SERVINGS
- 1/4 lb. summer squash
- 1/2 lb. green bell peppers
- 1/2 lb. string beans
- 3/4 lb. cauliflower (fresh)
- 1.75 oz. Parmesan cheese (freshly grated)
- 4 small potatoes
- Italian parsley
- dill
- chives
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Directions
- Chop all of the herbs and split into two portions. Cut the vegetables into 1 inch pieces and place them in a steamer for 5 minutes sprinkling them with half of the herbs. Remove when cooked to tender-crisp and toss in a large bowl with the rest of herbs and cheese. Serve immediately.
NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium250mg10% |
| Potassium1330mg38% |
| Protein12g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C240% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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