Herbed Steamed Vegetables
Pork
Ingredients
- 1/4 pound summer squash
- 1/2 pound green bell pepper
- 1/2 pound string beans
- 3/4 pound cauliflower (fresh)
- 1 3/4 ounces parmesan cheese (freshly grated)
- 4 small potatoes
- flat leaf parsley
- dill
- chives
Directions
- 1Chop all of the herbs and split into two portions. Cut the vegetables into 1 inch pieces and place them in a steamer for 5 minutes sprinkling them with half of the herbs. Remove when cooked to tender-crisp and toss in a large bowl with the rest of herbs and cheese. Serve immediately.
NutritionView more
PER SERVING *
| Calories240Calories from Fat25 |
| % DAILY VALUE* |
| Total Fat3.5g5% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium250mg10% |
| Potassium1330mg38% |
| Protein12g24% |
| Calories from Fat25 |
| % DAILY VALUE* |
| Total Carbohydrate42g14% |
| Dietary Fiber9g36% |
| Sugars7g14% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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