13Ingredients
750Calories
45Minutes

Ingredients

  • 1 1/2 pounds white fish fillets (cut into 3/4-inch pieces)
  • 1/4 cup olive oil
  • 2 tablespoons fresh flat leaf parsley (finely chopped)
  • 2 tablespoons lemon thyme
  • 2 pounds new potatoes (baby, unpeeled)
  • 1/2 cup sour cream
  • 3 tablespoons butter (softened)
  • 1 slice white bread
  • 2 cloves garlic (crushed)
  • 1 tablespoon cider vinegar
  • 1/4 cup water
  • 2 tablespoons olive oil
  • 1 potato (small)
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NutritionView more

750Calories
Sodium10%DV230mg
Fat69%DV45g
Protein76%DV39g
Carbs17%DV50g
Fiber24%DV6g

PER SERVING *

Calories750Calories from Fat410
% DAILY VALUE*
Total Fat45g69%
Saturated Fat13g65%
Trans Fat
Cholesterol140mg47%
Sodium230mg10%
Potassium1760mg50%
Protein39g76%
Calories from Fat410
% DAILY VALUE*
Total Carbohydrate50g17%
Dietary Fiber6g24%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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