Herbed Couscous and Vegetables
Pork
Description
Couscous is usually found near the rice or noodle aisle at many grocery stores.
Ingredients
- 1 tablespoon olive oil
- 1/2 cup green onions (sliced)
- 2 cloves garlic (minced)
- 1 cup chicken broth
- 3/4 cup frozen peas
- 1/2 teaspoon dried basil (OR Italian seasoning, crushed)
- 1/4 teaspoon salt
- 1/8 teaspoon ground black pepper
- 2/3 cup couscous (quick-cooking)
Directions
- 1Heat oil in saucepan over medium-high heat. Add onions and garlic and sauté for 2 minutes or until tender. Add broth, peas, basil, salt and pepper. Bring to boil. Stir in couscous. Remove from heat. Cover and let stand for 5 minutes or until liquid is absorbed. Fluff with fork before serving.
NutritionView more
PER SERVING *
Calories170Calories from Fat35 |
% DAILY VALUE* |
Total Fat4.5g7% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium200mg8% |
Potassium170mg5% |
Protein6g12% |
Calories from Fat35 |
% DAILY VALUE* |
Total Carbohydrate27g9% |
Dietary Fiber3g12% |
Sugars1g2% |
Vitamin A |
Vitamin C |
Calcium |
Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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