4
220
40

Ingredients

  • 2 cups brown rice
  • 4 cups chicken stock
  • salt (to taste)
  • 1/2 cup parsley (roughly chopped)
Read Directions

NutritionView more

220Calories
Sodium11%DV270mg
Fat4%DV2.5g
Protein16%DV8g
Carbs14%DV41g
Fiber8%DV2g

PER SERVING *

Calories220Calories from Fat25
% DAILY VALUE*
Total Fat2.5g4%
Saturated Fat0g0%
Trans Fat
Cholesterol<5mg1%
Sodium270mg11%
Potassium270mg8%
Protein8g16%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate41g14%
Dietary Fiber2g8%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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