11
700
3

Ingredients

  • 1.8 kilograms pork loin (piece of rolled and tied, with the skin scored)
  • 2 garlic cloves (sliced into thin slivers)
  • 1 bunch rosemary (broken into small sprigs)
  • 3 bay leaves (torn)
  • 1 onion (roughly chopped)
  • 1 carrot (large, chopped)
  • 1 apple (Bramley, peeled, quartered, cored and roughly sliced)
  • 1 tablespoon sunflower oil
  • 2 tablespoons plain flour
  • 100 milliliters cider (good quality)
  • 500 milliliters vegetable (or chicken stock)
Read Directions

NutritionView more

700Calories
Sodium8%DV190mg
Fat65%DV42g
Protein122%DV62g
Carbs7%DV20g
Fiber16%DV4g

PER SERVING *

Calories700Calories from Fat380
% DAILY VALUE*
Total Fat42g65%
Saturated Fat12g60%
Trans Fat
Cholesterol190mg63%
Sodium190mg8%
Potassium1310mg37%
Protein62g122%
Calories from Fat380
% DAILY VALUE*
Total Carbohydrate20g7%
Dietary Fiber4g16%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.