Herb Grilled Pork Chops

Gavan Murphy
Reviews(1)
Michele R.: "This is really good, but I confess I did modify t…" Read More
Herb Grilled Pork Chops
9
360
30

Ingredients

  • 6 ounces pork chops (organic/grass fed)
  • 1/2 cup low sodium organic chicken broth
  • 2 tablespoons fresh rosemary (– chopped)
  • 1 tablespoon whole grain mustard
  • 1 lemon zest
  • 2 cloves garlic (– minced)
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 cup olive oil
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NutritionView more

360Calories
Sodium24%DV570mg
Fat48%DV31g
Protein35%DV18g
Carbs1%DV2g
Fiber3%DV<1g

PER SERVING *

Calories360Calories from Fat280
% DAILY VALUE*
Total Fat31g48%
Saturated Fat4.5g23%
Trans Fat
Cholesterol40mg13%
Sodium570mg24%
Potassium450mg13%
Protein18g35%
Calories from Fat280
% DAILY VALUE*
Total Carbohydrate2g1%
Dietary Fiber<1g3%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.