Hen of the Woods Soup Recipe | Yummly

Hen of the Woods Soup

PALATABLE PASTIME
12Ingredients
25Minutes
230Calories
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Ingredients

US|METRIC
  • 3.5 ounces maitake mushrooms (fresh, chopped)
  • 3.5 ounces white button mushrooms (small, quartered)
  • 1/4 cup chopped onion
  • 1 chile pepper (fresh red Thai, thinly sliced, optional)
  • 1 tablespoon peanut oil
  • 32 ounces low sodium chicken broth (or vegetable broth)
  • 1 tablespoon shoyu (tamari or soy sauce)
  • 1 teaspoon toasted sesame oil
  • 3.5 ounces extra firm tofu (cubes)
  • 1/2 cup long grain rice (cooked)
  • 2.5 ounces baby spinach leaves (organic, stems removed, shredded or chopped)
  • 1 scallion (thinly sliced)
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    NutritionView More

    230Calories
    Sodium15% DV350mg
    Fat15% DV10g
    Protein25% DV13g
    Carbs8% DV25g
    Fiber8% DV2g
    Calories230Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium350mg15%
    Potassium490mg14%
    Protein13g25%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A2%
    Vitamin C4%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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