Hemp Matcha Kale Power Boosting Smoothie

Two Purple Figs
Hemp Matcha Kale Power Boosting Smoothie
11
170
10

Ingredients

  • 2 tablespoons hemp seeds
  • 1 1/2 tablespoons chia seeds
  • 1 tablespoon matcha green tea powder
  • 1 avocado (small, or half a large one)
  • 1 bananas
  • 2 orange
  • 1 1/2 cups kale leaves (stemmed)
  • 1/2 cup mango (chunks)
  • 1/2 cup kiwi (sliced)
  • 3/4 cup pineapple chunks
  • pomegranate seeds
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NutritionView more

170Calories
Sodium1%DV15mg
Fat9%DV6g
Protein6%DV3g
Carbs10%DV29g
Fiber32%DV8g

PER SERVING *

Calories170Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium15mg1%
Potassium560mg16%
Protein3g6%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate29g10%
Dietary Fiber8g32%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.