9
130
30

Ingredients

  • 1 pound imitation crabmeat (flaked)
  • 1 cup Italian bread crumbs (divided)
  • 1/4 cup egg substitute
  • 2 tablespoons fat free mayonnaise
  • 2 tablespoons dijon mustard
  • 1 tablespoon dill weed
  • 1 tablespoon lime juice
  • 1 teaspoon lemon juice
  • 1 teaspoon worcestershire sauce
Read Directions

NutritionView more

130Calories
Sodium20%DV480mg
Fat3%DV2g
Protein27%DV14g
Carbs4%DV12g
Fiber4%DV1g

PER SERVING *

Calories130Calories from Fat20
% DAILY VALUE*
Total Fat2g3%
Saturated Fat0g0%
Trans Fat
Cholesterol45mg15%
Sodium480mg20%
Potassium270mg8%
Protein14g27%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber1g4%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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