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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 3 carrots (medium, sliced)
- 3 celery
- 1 cup lentils (rinsed and drained)
- 3 cups water
- 1 lipton recipe secrets savory herb with garlic soup mix
- 1 Tbsp. dry red wine (optional)
- regular or converted rice (hot cooked couscous)
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Directions
- Heat Olive Oil in 3-quart saucepan over medium heat and cook carrots and celery, stirring occasionally, 3 minutes.
- Add lentils and cook 1 minute. Stir in 2 cups water. Bring to a boil over high heat. Reduce heat to low and simmer covered, stirring occasionally, 25 minutes.
- Stir in Lipton® Recipe Secrets® Savory Herb with Garlic Soup Mix blended with remaining 1 cup water. Simmer covered an additional 10 minutes or until lentils are tender. Stir in vinegar. Serve over hot couscous.
NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium80mg3% |
| Potassium730mg21% |
| Protein13g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber17g68% |
| Sugars4g |
| Vitamin A160% |
| Vitamin C10% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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