Hearty and Tasty Bean Soup

WHOLE LIFE RECIPES
9Ingredients
6Hours
110Calories

Ingredients

US|METRIC
  • 20 ounces beans (mixed soup, I discard the seasoning and use my own)
  • 64 ounces vegetable stock (box of)
  • 4 green onions (chopped)
  • 1/2 teaspoon chili (poweder)
  • 1/2 teaspoon cumin
  • 12 ounces diced tomatoes
  • 4 tablespoons tomato paste
  • salt (and peper)
  • 1 lemon (freshly squeezed)
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    NutritionView More

    110Calories
    Sodium90% DV2160mg
    Fat0% DV0g
    Protein10% DV5g
    Carbs8% DV25g
    Fiber32% DV8g
    Calories110Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium2160mg90%
    Potassium750mg21%
    Protein5g10%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber8g32%
    Sugars14g28%
    Vitamin A60%
    Vitamin C90%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.