Hearty Slow Cooker Beef Stew

Deep South Dish
19Ingredients
590Calories
8Hours

Ingredients

  • 2 pounds chuck roast (cut into bite-sized chunks)
  • 1 cup all purpose flour
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried rosemary (crushed)
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon paprika
  • 1 teaspoon kosher salt
  • 1/4 teaspoon cracked black pepper (freshly)
  • 1/4 teaspoon cajun seasoning (like Slap Ya Mama, or to taste)
  • 1/2 cup vegetable shortening (bacon fat, vegetable or canola oil, divided)
  • 2 russet potatoes (large, peeled, quartered and cut into chunks)
  • 2 large carrots (scraped and cut into chunks)
  • 1 stalk celery (rib of, sliced thick)
  • 1 cup yellow onion (or sliced sweet)
  • 2 cups water
  • 4 cups beef broth (or stock)
  • 1 tablespoon beef base (like Better than Bouillon, optional)
  • 2 teaspoons Kitchen Bouquet (optional)
  • cooked rice (optional)
Read Directions

NutritionView more

590Calories
Sodium38%DV910mg
Fat58%DV38g
Protein59%DV30g
Carbs10%DV29g
Fiber8%DV2g

PER SERVING *

Calories590Calories from Fat340
% DAILY VALUE*
Total Fat38g58%
Saturated Fat13g65%
Trans Fat2g
Cholesterol85mg28%
Sodium910mg38%
Potassium840mg24%
Protein30g59%
Calories from Fat340
% DAILY VALUE*
Total Carbohydrate29g10%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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