Hearty Ratatouille Soup

TWO KOOKS IN THE KITCHEN
20Ingredients
40Minutes
340Calories

Ingredients

US|METRIC
  • 3 tablespoons olive oil
  • 1 onion
  • 4 cloves garlic (4 teaspoons)
  • 1 eggplant (about 1/2-3/4 pound)
  • 1 zucchini
  • 1 pepper (small, orange, red or yellow)
  • 28 ounces San Marzano tomatoes (or crushed Fire Roasted)
  • 2 cups broth (vegetable or chicken)
  • 1/3 cup fresh basil (roughly chopped)
  • 3 cups baby spinach (fresh, roughly chopped, add after soup is cooked)
  • 1 teaspoon kosher salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon rosemary (or marjoram)
  • 1 pinch sugar (pinch of red pepper flakes - or to taste)
  • Italian bread
  • fresh basil
  • Parmesan cheese
  • toasts
  • croutons
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    NutritionView More

    340Calories
    Sodium54% DV1300mg
    Fat22% DV14g
    Protein24% DV12g
    Carbs15% DV44g
    Fiber36% DV9g
    Calories340Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol<5mg1%
    Sodium1300mg54%
    Potassium1270mg36%
    Protein12g24%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber9g36%
    Sugars12g24%
    Vitamin A90%
    Vitamin C80%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.