Ingredients

  • 1/4 cup all-purpose flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 pounds pork (boneless, cut into 1-1/2-inch cubes)
  • 2 tablespoons canola oil
  • 1 onion (large, chopped)
  • 2 garlic cloves (minced)
  • 14 1/2 ounces diced tomatoes (undrained)
  • 1 cup water
  • 2 cans chopped green chilies (4 ounces each)
  • fresh cilantro (Minced, optional)
Read Directions

NutritionView more

330Calories
Sodium12%DV280mg
Fat23%DV15g
Protein71%DV36g
Carbs4%DV12g
Fiber8%DV2g

PER SERVING *

Calories330Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat3.5g18%
Trans Fat
Cholesterol100mg33%
Sodium280mg12%
Potassium900mg26%
Protein36g71%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber2g8%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User