Ingredients

  • 1 1/2 pounds short ribs (trimmed of excess fat)
  • 1 pound flat iron steak (also known as top blade roast)
  • 1 onion (large, chopped)
  • 1 head cabbage (sliced very thin, about 3 cups)
  • 14 1/2 cans diced tomatoes
  • 4 cups water
  • 3 celery (ribs, sliced)
  • 3 large carrots (sliced)
  • salt
  • pepper
  • 16 ounces mixed vegetables
  • 2 cups egg noodles (cooked, prepared as per package directions)
  • salt
  • pepper
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NutritionView more

550Calories
Sodium15%DV350mg
Fat52%DV34g
Protein55%DV28g
Carbs12%DV35g
Fiber36%DV9g

PER SERVING *

Calories550Calories from Fat310
% DAILY VALUE*
Total Fat34g52%
Saturated Fat14g70%
Trans Fat
Cholesterol100mg33%
Sodium350mg15%
Potassium1610mg46%
Protein28g55%
Calories from Fat310
% DAILY VALUE*
Total Carbohydrate35g12%
Dietary Fiber9g36%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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