Hearty Navy Bean Soup Recipe
9
20
2

Ingredients

  • 3 cups dried navy beans
  • 14 1/2 ounces diced tomatoes (undrained)
  • 1 onions (large, chopped)
  • 1 ham hock (meaty, or 1 cup diced cooked ham)
  • 2 cups chicken broth
  • 2 1/2 cups water
  • salt
  • pepper
  • fresh parsley (Minced)
Read Directions

NutritionView more

20Calories
Sodium4%DV100mg
Fat1%DV0.5g
Protein4%DV2g
Carbs1%DV4g
Fiber4%DV<1g

PER SERVING *

Calories20Calories from Fat4.5
% DAILY VALUE*
Total Fat0.5g1%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium100mg4%
Potassium170mg5%
Protein2g4%
Calories from Fat4.5
% DAILY VALUE*
Total Carbohydrate4g1%
Dietary Fiber<1g4%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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