Hearty Italian Chicken and Autumn Veggie Soup with Roasted Garlic and Tomato Broth over Gnocchi

The Cozy Apron
Reviews(8)
Suz: "Delicious! Perfect for cold weather!" Read More
Hearty Italian Chicken and Autumn Veggie Soup with Roasted Garlic and Tomato Broth over Gnocchi
22
470
25

Ingredients

  • 2 chicken breasts (skin-on and bone-in split)
  • canola oil
  • salt
  • black pepper
  • 3 heads garlic
  • 1 tablespoon unsalted butter
  • 1 onions (finely diced)
  • 2 carrots (peeled and finely diced)
  • 2 parsnips (peeled and finely diced)
  • 2 celery (ribs, finely diced)
  • 2 cups butternut squash (peeled and diced into small, bite-size cubes)
  • 2 teaspoons italian seasoning
  • 1 pinch red pepper flakes
  • 6 ounces tomato paste
  • 4 1/2 cups chicken stock
  • 1 piece parmesan cheese (rind, optional, *see note below)
  • 2 cups lacinato kale (chopped into small pieces)
  • 1/4 cup fresh basil leaves (julienned)
  • 1 tablespoon flat leaf parsley (chopped)
  • gnocchi (cooked according to package instructions, and held warm with a bit of oil drizzled in)
  • parmesan cheese (Grated fresh, for garnish)
  • rustic bread (Warm, on the side)
Read Directions

NutritionView more

470Calories
Sodium51%DV1220mg
Fat22%DV14g
Protein57%DV29g
Carbs21%DV63g
Fiber40%DV10g

PER SERVING *

Calories470Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat3.5g18%
Trans Fat
Cholesterol55mg18%
Sodium1220mg51%
Potassium1850mg53%
Protein29g57%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate63g21%
Dietary Fiber10g40%
Sugars18g36%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.