Hearty Italian Beef and Vegetable Soup Recipe | Yummly

Hearty Italian Beef and Vegetable Soup

YUMMLY(4)
Rejeana Black: "Used ground turkey instead and it was a real hit!" Read More
15Ingredients
40Minutes
240Calories

Description

Lean ground beef, lots of veggies, and cannellini beans combine to make a satisfying and healthy soup that comes together fast. We added tender Swiss chard at the end for a shot of green, but you could substitute lacinato kale or spinach instead. Serve the soup sprinkled with Parmesan cheese, and offer garlic bread on the side. The recipe is a Yummly original created by Ivy Manning.

Ingredients

US|METRIC
  • 1 medium onion (about 1 1/2 cup chopped)
  • 3 garlic cloves
  • 2 large carrots
  • 2 celery stalks
  • 1 pound lean ground beef (95% lean)
  • 2 tablespoons tomato paste
  • 2 teaspoons Italian seasoning
  • 3 cups beef broth
  • 1 can fire roasted diced tomatoes (14.5 oz. per can)
  • 1 can cannellini beans (15 oz. per can)
  • 1/4 crushed red pepper flakes (optional, more if desired)
  • 8 ounces Swiss chard (4 cups chopped)
  • 1/2 teaspoon salt (or more to taste)
  • 1/4 teaspoon pepper (or more to taste)
  • 1/2 cup grated Parmesan cheese
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    NutritionView More

    240Calories
    Sodium38% DV920mg
    Fat11% DV7g
    Protein53% DV27g
    Carbs6% DV19g
    Fiber8% DV2g
    Calories240Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol55mg18%
    Sodium920mg38%
    Potassium890mg25%
    Protein27g53%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A130%
    Vitamin C45%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    Rejeana Black 5 days ago
    Used ground turkey instead and it was a real hit!
    Stacey Fisher 2 months ago
    Delicious!! Used spinach instead of Swiss Chard. Otherwise, Followed instructions to a T!
    Jessica K. 2 months ago
    was really good! a must do it again recipe. couldn't find swiss chard so i tried a little bit of spinach and it was delicious
    Desiree 2 months ago
    Tasted awesome, used kale instead of Swiss chard and added zucchini.

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