Hearty Chicken Gnocchi Soup

Mel's Kitchen Cafe
Reviews(14)
Kathleen V.: "A family favorite! I add Rattlesnake cheese made …" Read More
Hearty Chicken Gnocchi Soup
14
320
45

Ingredients

  • 1 tablespoon olive oil
  • 1 onions (medium, diced, about 1/2 cup)
  • 1 cup carrots (chopped)
  • 1/2 teaspoon dried thyme
  • 2 cloves garlic (finely minced)
  • 1/4 cup all-purpose flour
  • 2 cups fat free half and half
  • 1 cup low-fat milk
  • 1 cup low sodium chicken broth
  • 16 ounces gnocchi (package)
  • 2 cups chicken breasts (cooked, shredded or diced)
  • 1 cup fresh spinach (coarsely chopped)
  • salt
  • pepper
Read Directions

NutritionView more

320Calories
Sodium25%DV600mg
Fat9%DV6g
Protein37%DV19g
Carbs16%DV48g
Fiber12%DV3g

PER SERVING *

Calories320Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat1.5g8%
Trans Fat
Cholesterol40mg13%
Sodium600mg25%
Potassium500mg14%
Protein19g37%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate48g16%
Dietary Fiber3g12%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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