Hearty Beef Pot Roast

THE SLOW ROASTED ITALIAN
13Ingredients
3Hours
530Calories

Ingredients

US|METRIC
  • 3 pounds boneless beef chuck roast
  • 4 tablespoons all purpose flour (divided)
  • 3 teaspoons kosher salt (divided)
  • 1 teaspoon ground black pepper (course)
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons unsalted butter
  • 2 cups baby carrots (halved)
  • 1 yellow onion (medium, sliced)
  • 4 garlic cloves (minced)
  • 2 cups low sodium beef stock
  • 1 cup merlot (good)
  • 4 sprigs fresh rosemary (divided)
  • 4 sprigs fresh thyme (divided)
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    NutritionView More

    530Calories
    Sodium49% DV1170mg
    Fat57% DV37g
    Protein67% DV34g
    Carbs3% DV8g
    Fiber8% DV2g
    Calories530Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol120mg40%
    Sodium1170mg49%
    Potassium640mg18%
    Protein34g67%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A90%
    Vitamin C6%
    Calcium6%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.