Ingredients

  • 1 yellow onion (diced)
  • 1/2 tablespoon olive oil
  • 3 cloves garlic (minced)
  • 1 pound ground turkey
  • 1 red bell pepper
  • 2 plum tomatoes (or roma)
  • 1 jalapeno pepper (seeded)
  • 14 ounces red kidney beans (thoroughly rinsed)
  • 1 1/2 cups chicken stock
  • 14 ounces tomato sauce
  • 1 1/2 tablespoons chili powder
  • 1 tablespoon paprika
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon cayenne pepper (depending on desired heat level - I use ½ tsp)
  • 1 ounce cacao
  • chocolate
  • salt
  • pepper
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NutritionView more

730Calories
Sodium37%DV880mg
Fat31%DV20g
Protein96%DV49g
Carbs31%DV92g
Fiber92%DV23g

PER SERVING *

Calories730Calories from Fat180
% DAILY VALUE*
Total Fat20g31%
Saturated Fat5g25%
Trans Fat
Cholesterol95mg32%
Sodium880mg37%
Potassium2410mg69%
Protein49g96%
Calories from Fat180
% DAILY VALUE*
Total Carbohydrate92g31%
Dietary Fiber23g92%
Sugars18g36%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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