8
80
15

Ingredients

  • 1/3 cup blueberries (frozen organic)
  • 1/3 cup strawberries (frozen organic)
  • 1/3 cup cranberries (frozen organic)
  • 1/4 cup old fashioned oatmeal
  • 1 tablespoon flaxseed
  • 3 leaves romaine lettuce (or other greens)
  • 3/4 cup soy milk (or other non-dairy milk)
  • 1/4 cup pomegranate juice
Read Directions

NutritionView more

80Calories
Sodium2%DV40mg
Fat4%DV2.5g
Protein6%DV3g
Carbs4%DV12g
Fiber8%DV2g

PER SERVING *

Calories80Calories from Fat20
% DAILY VALUE*
Total Fat2.5g4%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium40mg2%
Potassium210mg6%
Protein3g6%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber2g8%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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