Heart Healthy Mahi Mahi Tacos Recipe | Yummly

Heart Healthy Mahi Mahi Tacos

SOFABFOOD
15Ingredients
35Minutes
180Calories
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Ingredients

US|METRIC
  • mahi mahi
  • 2 pounds mahi mahi (fresh, you can use any clean, white fish)
  • 2 tablespoons avocado oil (olive oil or coconut oil work well too)
  • 1 tablespoon ground cumin
  • 1 tablespoon chili powder
  • 1 tablespoon Mrs Dash (Southwestern Blend)
  • 1 lime
  • tortillas (Low carb soft)
  • red onion (sliced or diced)
  • tomato (diced)
  • 1 can refried beans (heated)
  • 1 can corn (no salt added, drained and heated)
  • avocado (diced)
  • shredded low-fat cheese
  • salsa
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    NutritionView More

    180Calories
    Sodium13% DV300mg
    Fat8% DV5g
    Protein35% DV18g
    Carbs5% DV16g
    Fiber16% DV4g
    Calories180Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol55mg18%
    Sodium300mg13%
    Potassium610mg17%
    Protein18g35%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A10%
    Vitamin C15%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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