Heart Healthy Fruit Smoothie Recipe | Yummly
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Heart Healthy Fruit Smoothie

WHITNEYBOND.COM
6Ingredients
5Minutes
200Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 1 cup strawberries (stems removed & sliced in ½)
  • 1/2 cup blueberries
  • 1 Orange (peeled & sliced)
  • 1/2 papaya (peeled & de-seeded)
  • 1 cup soy milk
  • 1/2 cup ice cubes
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    NutritionView More

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    200Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories200Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium70mg3%
    Potassium720mg21%
    Protein7g14%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber9g36%
    Sugars17g34%
    Vitamin A30%
    Vitamin C300%
    Calcium25%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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