Heart-Healthy Beet Smoothie

To Live and Diet in LA
Reviews(1)
kristian: "great only used half a cup of berries and used so…" Read More
Heart-Healthy Beet Smoothie
6
310
10

Ingredients

  • 1 red beets (small, peeled and chopped)
  • 1 cup berries (frozen)
  • 1/4 avocado
  • 1 dates
  • 1 cup unsweetened vanilla almond milk (can sub soy or coconut)
  • 1 scoop vegan vanilla protein powder (optional)
Read Directions

NutritionView more

310Calories
Sodium7%DV160mg
Fat17%DV11g
Protein8%DV4g
Carbs18%DV54g
Fiber60%DV15g

PER SERVING *

Calories310Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium160mg7%
Potassium810mg23%
Protein4g8%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate54g18%
Dietary Fiber15g60%
Sugars28g56%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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